Discover Your Personal Blueprint for Better Health

Optimize your health and monitor your transformation with LIFEprints' advanced precision testing, which merges cutting-edge biohacking technology and expert insights to craft a personalized roadmap for your well-being—ensuring every step of your journey aligns with your wellness goals.

Join Waitlist
Discover More

Unlock Your Health Potential with Data-Driven Insights into Your Unique Biology

Testing + Supplementation

Transform your health with precise HTMA (hair tissue mineral analysis) testing and personalized supplementation, guided by world-renowned coaches and nutritional experts.

Nutrition + Movement

Receive a tailored report and coaching call that offers a detailed health overview, holistic tips, and a clear path to transformation, while connecting with a supportive community.

Join Waitlist
Discover More
What's Included

Discover

Embark on your journey with Discover—a transformative wellness package that features:

  • HTMA Lab Testing: Dive deep into your biometrics with a 3–4 month snapshot of your mineral and metabolic status.
  • Personalized Report: Uncover your dynamic health blueprint with holistic tips and custom supplementation.
  • Coaching Call: Engage with expert coaches for empowering insights and actionable guidance.
  • Community Access: Connect with a vibrant network of wellness enthusiasts for shared inspiration and support.
Coming Soon
What's Included

Transform

With Transform, you’ll unlock access to everything from Discover, plus you’ll receive:

  • Customized Pathway: Carve out your wellness journey with a personalized questionnaire.
  • Nourishing Meal Plan: Fuel your transformation with a bespoke meal plan to reach your goals.
  • Guidance for Success: Gain actionable advice to seamlessly adopt new habits and thrive.
  • Dynamic Movement Program: Embark on 12 weeks of invigorating movement routines.
  • Motivational Reminders: Stay inspired and on track with empowering accountability nudges.
  • Monthly Coaching Calls: Connect with our expert coaches for transformative insights and support.
Coming Soon

How LIFEprints Works to Drive Lasting Transformation

Data Collection

Kick off your journey with an HTMA test kit delivered directly to your home.

Empowerment

Receive a thorough analysis of your results that you can easily understand and implement right away.

Community

Put your plan into action with expert support. You’ll start by joining a coaching call to meet your coaches and community.

Momentum

As you follow your LIFEprint, you can expect to gain energy, improve your mood, and feel confident about exactly what to eat and how to workout each day for your body’s unique needs.

Get Started
Discover More

Meet the Coaches Guiding You Toward Total Transformation

Conquer your health and fitness goals with the help of world-class coaches who leverage decades of experience to ensure your success.
Ben Greenfield
Founder, Triumph Coach
Raychel Shannon
Triumph Coach
Sarah Frazier
Triumph Coach
Kyle Kinley
Triumph Coach
Joe Jervey
Triumph Coach

Witness LIFEprints' Impact in Action

See how LIFEprints has empowered countless individuals to make informed health decisions, optimize their wellness, and achieve peak potential.

Michael

Team Triumph

Team Triumph incorporates all aspects of fitness including spirituality and raising my family. I want to be fit for my family and challenge them to do new, fun things. That’s the biggest thing that keeps me going!

Vlad

Team Triumph

I like the combination of great exercises. This helps you build endurance, strength and feel good! I have been able to build an amazing routine! The energy keeps me coming back.

Patrice

Team Triumph

I’ve tried some good coaches and training programs and I feel like I am more intelligent since I have been training with Team Triumph! The minimum effective dose really works!

Jim

Team Triumph

This 71 year old now passes for a 50 year old!

Maisha

Team Triumph

I have lost weight and fat, but more importantly gained a new perspective on my nutrition and training habits. The healthy choices I make are now second nature. Thank you for pushing me past what I think is possible!

Michael

Team Triumph

Team Triumph incorporates all aspects of fitness including spirituality and raising my family. I want to be fit for my family and challenge them to do new, fun things. That’s the biggest thing that keeps me going!

Vlad

Team Triumph

I like the combination of great exercises. This helps you build endurance, strength and feel good! I have been able to build an amazing routine! The energy keeps me coming back.

Patrice

Team Triumph

I’ve tried some good coaches and training programs and I feel like I am more intelligent since I have been training with Team Triumph! The minimum effective dose really works!

Jim

Team Triumph

This 71 year old now passes for a 50 year old!

Maisha

Team Triumph

I have lost weight and fat, but more importantly gained a new perspective on my nutrition and training habits. The healthy choices I make are now second nature. Thank you for pushing me past what I think is possible!

Tania

Team Triumph

I was the typical corporate burnout story. I finally listened to my body after it fell in a heap. I’ve since completely re-engineered my life around a new set of priorities. I have never felt more alive.

Steve

Team Triumph

Team Triumph workouts allow me to squeeze them in when I have a bit of time. I love the range of equipment we use, I have all this stuff at home. The workouts are so much fun and make me want to show up to do them!

Cole

Team Triumph

This is an amazing workout experience! The functional movement and longevity focus are super important to me. I never get bored, and the community is super supportive and empowering.

Hammad

Team Triumph

With this program there is intention and a higher purpose to what you are doing, you are doing it for your family, loved ones, and a higher purpose. This is very important to me.

Ian

Team Triumph

It was a blessing when this program was released so I could workout at home. It has kept me going. I am doing exercises I have never done before and am at my peak physique and energy.

Tania

Team Triumph

I was the typical corporate burnout story. I finally listened to my body after it fell in a heap. I’ve since completely re-engineered my life around a new set of priorities. I have never felt more alive.

Steve

Team Triumph

Team Triumph workouts allow me to squeeze them in when I have a bit of time. I love the range of equipment we use, I have all this stuff at home. The workouts are so much fun and make me want to show up to do them!

Cole

Team Triumph

This is an amazing workout experience! The functional movement and longevity focus are super important to me. I never get bored, and the community is super supportive and empowering.

Hammad

Team Triumph

With this program there is intention and a higher purpose to what you are doing, you are doing it for your family, loved ones, and a higher purpose. This is very important to me.

Ian

Team Triumph

It was a blessing when this program was released so I could workout at home. It has kept me going. I am doing exercises I have never done before and am at my peak physique and energy.

Jose

Team Triumph

I have multiple past injuries, and the variety of exercises make it challenging but sustainable in the long term. My longevity and quality of life are good! Team Triumph for life!

Lisa

Team Triumph

I have been around a lot of trainers and methods and there is no one quite like Ben. It’s a whole-body approach focused on functionality. I can modify the exercises according to my ability and equipment.

Lawrence

Team Triumph

You got me right and got me going! Thanks to you guys I am back in the gym. I am getting fit at 60! Keep up the good work!

Wade

Masterclass Participant

The Ben Greenfield Life Masterclass available via Life Network is one of the best educational resources to change every facet of your life. The transformation you experience is worth every penny!

Raychel

Masterclass Participant

I’ve been a long time follower of Ben. He is a one-of-a-kind teacher who breaks down concepts in a manner that is easy to understand and turn into action in your own life.

Jose

Team Triumph

I have multiple past injuries, and the variety of exercises make it challenging but sustainable in the long term. My longevity and quality of life are good! Team Triumph for life!

Lisa

Team Triumph

I have been around a lot of trainers and methods and there is no one quite like Ben. It’s a whole-body approach focused on functionality. I can modify the exercises according to my ability and equipment.

Lawrence

Team Triumph

You got me right and got me going! Thanks to you guys I am back in the gym. I am getting fit at 60! Keep up the good work!

Wade

Masterclass Participant

The Ben Greenfield Life Masterclass available via Life Network is one of the best educational resources to change every facet of your life. The transformation you experience is worth every penny!

Raychel

Masterclass Participant

I’ve been a long time follower of Ben. He is a one-of-a-kind teacher who breaks down concepts in a manner that is easy to understand and turn into action in your own life.

Commit to Achieving Your Best Health Today

Life Network members save $100 on a LIFEprint bundle.
LIFEprint Discover
$297
Life Network Member Price: $197
Transform your health with our LIFEprint Discover package, which provides a detailed HTMA test, a personalized health report, expert coaching, and access to a supportive community.
Join Waitlist
T
$179.99
Billed annually
Experience your full potential with an annual membership, providing a year of transformative results—enjoy all the benefits of the monthly membership, PLUS exclusive savings and perks.
Join Waitlist
LIFEprint Transform
$497
Life Network Member Price: $397
Revolutionize your wellness with this comprehensive 12-week program, which includes all the offerings of LIFEprint Discover, plus movement recommendations, nutrition advice, and continuous support.
Join Waitlist

Still Have Questions About LIFEprints?

We can’t wait to help you answer them! Here are a few answers to some of the most frequently asked questions we receive:
Do I need a Life Network membership to gain access to LIFEprints?

No, you don’t need to be a Life Network member to access LIFEprints, but becoming a member has its perks! Members enjoy $100 off LIFEprints pricing, plus you’ll get exclusive benefits and resources to further support your transformative journey.

How does an HTMA test work?

An HTMA test provides a detailed and accurate snapshot of your body’s mineral and metabolic status without any poking or prodding. Conveniently completed from the comfort of your home by simply snipping a piece of hair, this test offers invaluable insights that help us tailor personalized recommendations and strategies for your optimal well-being.

How long does it take to get the results from my test?

After mailing back your HTMA test, you can expect to receive your results within 9–12 business days.

How do I sign up for group coaching?

Once you sign up for either LIFEprints Discover or LIFEprints Transform, we'll be in touch to guide you through every step. Look out for an email from us with all the details and a link to schedule your group coaching calls. We're here to make this process as smooth and exciting as possible!

Who do I contact if I have additional questions regarding LIFEprints?

If you have any questions or concerns about your order or the program, please don’t hesitate to reach out to us at support@golifenetwork.com.