Reverse Your Biological Clock to Look and Feel Younger
Discover the science of aging well—tailored to your unique needs.
Unlock Lifelong Transformation with Ben Greenfield's Coaching Program
This isn't just a coaching program. It’s a lifelong upgrade developed and backed by the world’s leading expert in longevity, Ben Greenfield.
As a TRIUMPH Coaching Graduate, you’ll unlock more than just better health. We emphasize sustainable lifestyle changes and science-backed strategies to increase your health span, not just your lifespan.
Being a TRIUMPH Graduate means becoming the best version of yourself—not just for today, but for decades to come.
From your first roadmap call, everything is 100% personalized. We’ll pinpoint exactly what you need and pair you with the perfect coach to guide your transformation, ensuring results that truly last.
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Real People, Real Transformations
"What I liked most about my program was that it incorporated all aspects of fitness, like VO2 max and strength training, but also included spirituality, which is very important to me."
"I love that I have lots of energy and can do things more consistently."
"I've been around a lot of trainers, I've seen a lot of different methods. But there's nobody quite like Ben."
"As a father of two young children, finding time to get to a gym can be tricky. What I loved about these workouts is that I can use my KBs, resistance bands, and sliders at home, and the workouts you created are so much fun to do!"
"Initially I was constantly tired, and didn't feel particularly strong or fit. My coach went above and beyond to understand and help me reach my goals. I feel stronger now, my mobility has improved, and I also like the way I look."
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How It Works
We understand that there is a lot of noise and confusion in the health industry. At TRIUMPH Coaching, everything is built around your biomarkers, lifestyle, and goals to help you achieve lasting results.
Your journey begins with a personalized roadmap call. We dive deep into your goals and current health status to map out your longevity strategy.
Using biometrics and advanced health data, we design a tailored plan that addresses your unique needs, focusing on sustainable vitality and healthspan. The plan will establish your fitness, nutrition, and biohacking routines.
Your coach provides continuous guidance, tracking progress and refining your plan in real time to keep you on course.
We focus on lasting transformation—helping you sustain optimal health, energy, and longevity well beyond the program.
Transformation Awaits You
Why TRIUMPH Coaching Is for You
Get ready to feel decades younger with the vitality to do what you love and follow your life’s purpose for as long as possible.
This is the only coaching program that combines everything you need into a single, powerful framework.
You’ll know exactly which exercises, foods, supplements, and practices work best for your body—no more experimenting, frustration, or wasted time (your most precious resource!).
With over 1,100 success stories, our system is proven to deliver results.
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Meet Your Longevity Team
FAQs
TRIUMPH Coaching focuses on sustainable longevity, using biometrics and personalized strategies to ensure lasting vitality, not just short-term fixes. We integrate all aspects of holistic health, including mind, body, spirit, and community.
No experience is necessary—our expert coaches guide you every step of the way, creating a plan tailored to your unique biology and goals.
Expect improved energy, strength, and well-being, with visible improvements in your vitality within 90 days.
We begin with a roadmap call to design a plan based on your health data, goals, and lifestyle, ensuring everything fits your unique needs.
You’ll have access to a dedicated coach for guidance, real-time adjustments, and accountability throughout the program to keep you on track.
Absolutely—our program complements and enhances your current lifestyle with strategies for lasting improvement.
Your coaching is fully personalized, including the cost. During your roadmap call, one of our team members will learn about your goals and outline the exact support needed to optimize your longevity. We’ll map out your journey, highlight key milestones, and provide realistic timelines. If you're in the U.S., we can guide you in using your HSA/FSA benefits to cover the coaching program.