Team Triumph Workouts

Group workout sessions for members.

What equipment do I need for conditioning days if I don’t have a bike or row machine?

Learn about the equipment needed for cardio workouts

Team Triumph Workouts

Why isn’t Ben doing the voiceovers in the workouts?

Learn about the voice behind the workouts

Team Triumph Workouts

As I deal with aging challenges such as back or joint pain, should I adjust my rest days?

Learn about the design of the workouts

Team Triumph Workouts

Why don’t Ben’s movements always match the workout cadence exactly?

Learn about the cadence of Ben's workout videos

Team Triumph Workouts

Why are the workouts so short or not challenging enough?

Learn about the difficulty and length of our workouts

Team Triumph Workouts

Why does the new week’s programming cut off my Sunday workouts?

Learn what time you need to download your Sunday workout by

Team Triumph Workouts

How do I access Team Triumph Workouts?

Learn how to access the workout programs available to members

Team Triumph Workouts

What are Team Triumph Workouts?

Learn more about the workout programs available to members

Team Triumph Workouts